What We Offer
High performance is a fragile state if it isn’t built on a solid foundation.
I’ve stood on the stage as a British Champion, and I’ve run private clinics for over a decade.
I know the pressure of the ‘win.’ But I also know the cost of the crash mentally..
My work as an NLP Master, Trauma Informed and Sports Psychology Coach is designed for the high-achiever who needs an elite edge without sacrificing their mental health.
We use advanced psychological strategies that include specialist NLP masters, sports psychology & trauma informed coaching principles to ensure your performance is sustainable, powerful, and trauma-aware.
“Unlock and overcome barriers”
Grief
Nothing can prepare you for the loss of someone close to you, or indeed the loss of part of your life. We help you manage your grief so you can move forward in your life.
Depression
The dark cloud which hangs over your life can be as debilitating as any physical health issue. Our clinic helps you cope in your darkest times.
Trauma and Fear
The barriers in your life caused by fear and trauma and stop you enjoying things you once loved. Our clinic helps you climb over that barrier.
About Us
The Mind & Wellness Clinic is a private mind, health, and wellness clinic based in Leeds founded by Matthew White an Accredited Psychotherapist, NLP Master Practitioner, Professional Coach & Nutritional Therapist.
With the study of a number of psychological technologies and schools and a background of overcoming his own colourful chapters and problematic adversities
Our Services
The Mind & Wellness Clinic — Leeds use 7 tools to achieve the successful outcome. These include, Neuro-Linguistic Programming, Coaching, Strategic Psychotherapy, Strategic Psychotherapy, Rational Emotional Behavioural Therapy, Counselling and DBT.